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You are
Not Your Bad Habits


Find Out Who You Really Are
 
Working Together

Nora Porter, LICASW, SUDPT, offers compassionate therapy focused on helping clients understand and heal from the underlying pain that drives maladaptive behaviors.

 

With a strong foundation in community mental health, Nora integrates evidence-based practices like Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to guide clients toward balance, resilience, and self-awareness.

 

Her approach is empathetic and non-judgmental, providing a safe space for individuals to explore and address the root causes of their challenges.

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Who I Work With
Have you been diagnosed with ADHD?
Are you experiencing anxiety and depression?
Have you experienced trauma, PTSD or C-PTSD?
Are you experiencing grief or loss?
Are you struggling with addictive & compulsive behavior?
  • Disordered eating

  • Self-Harm

  • Drug & Alcohol misuse

  • Internet & social media addiction

  • Decision paralysis

  • Risk-taking behavior

  • Emotional regulation

  • Impulsivity

  • Time management

Teens 13-18
  • Love, Sex & Intimacy issues

  • Low Self-Esteem

  • People Pleasing

  • Bullying & social isolation

  • Relationship issues

Adults 18+
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